Brazil Butt Lift 3dvd+1pencil +2 books +1 ruler +12 calendar card + 1booklet

Brazil Butt Lift 3dvd+1pencil +2 books +1 ruler +12 calendar card + 1booklet

Region: FREE Audio: English Dolby Surround Discs: 3 Format: Support both NTSC & PAL Subtitle: English Display Format: Fullscreen

About the movie

DVD 1
Basics
Learn Leandro's unique, booty-busting moves and Brazilian, butt-lifting training techniques. Plus, he shares tips on proper form to help you get the most out of the program. (20 minutes)

Bum Bum
(pronounced "boom boom"; Brazilian nickname for "butt")
Leandro's signature workout combines fat-blasting cardio with the best butt-sculpting moves you've ever tried. (35 minutes)

Bum Bum Rapido: Bonus
This express version of Bum Bum lifts your butt when you're short on time. (10 minutes)

DVD 2

High & Tight

Reduce, shape, and lift your butt with this targeted, tush-tightening workout. Leandro used his secret weapons "the booty resistance band and ankle weight" to take your butt to new heights!
Sculpt
Tighten and tone your muscles from head to toe with Leandro's "no-bulk" training techniques in this total-body workout.

DVD 3
Cardio Axe

Feel like you're dancing in the streets of Brazil with this fat-burning, cardio-blasting, dance-based workout.
Tummy Tuck

No surgery here! Just Leandro's surefire way to get flat, sexy abs in just 20 minutes.

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